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SUMMARY:Hybrid: Chair Yoga with Jolie Bosnjak
UID:70989
DTSTAMP:20260307T183700Z
DTSTART:20250123T150000Z
DTEND:20250123T160000Z
LOCATION:1 Merry Lane\nJericho NY 11753
ROOM: Meeting Room
DESCRIPTION:Jolie, with extensive training in Yoga and Mindfulness, combin
 es breath practice and yoga poses in her classes to promote mindfulness an
 d alignment awareness. The class includes props like weights, blocks, and 
 straps, catering to all skill levels with modifications. Participants can 
 expect to feel stronger and more balanced both physically and mentally aft
 er the session.Cost:  $66 (11 sessions) There are no refunds.  Please 
 contact the library if registering after the 1st session.The link for the 
 Zoom Meeting will be sent in an email.  
URL:https://www.jericholibrary.org/event/hybrid-chair-yoga-jolie-bosnjak-7
 0989
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