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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Virtual: Flex & Tone with Mindy Vasta
UID:71336
DTSTAMP:20260307T173700Z
DTSTART:20250310T200000Z
DTEND:20250310T210000Z
LOCATION:1 Merry Lane\nJericho NY 11753
ROOM: Virtual
DESCRIPTION:This is a low impact strength training class. It utilizes weig
 hts, balls and bands. Exercises are performed in a safe and controlled man
 ner (sitting and standing) to help increase bone mass, improve strength, p
 romote proper alignment and enhance overall fitness. \r\n Cost: $54 (9 s
 essions) There are no refunds.\r\nPlease contact the library if registerin
 g after the 1st session.\r\nThe link for the Zoom Meeting will be sent in 
 an email.  
URL:https://www.jericholibrary.org/event/copy-virtual-flex-tone-mindy-vast
 a-71336
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